
INDIVIDUAL THERAPY
Therapy should revolve around your needs — whether it’s your relationship, work-life balance, or sex life, I'm here to listen and guide you through your challenges while unlocking your strengths.
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My training in Gottman Therapy and Emotionally Focused Therapy, coupled with my years of experience allow me to show up in session and meet you where you are. I love collaborating with clients to establish routines that help you achieve your goals. Sharing the ups and downs of daily life is powerful, and I'm thrilled to embark on this journey with you as you discover your true self and all that you can be!
I have a special passion for supporting the "worried well"—those high-functioning yet anxious individuals seeking compassion and understanding in a world that can often feel overwhelming.
I create a warm and welcoming space rooted in trauma-informed humanistic principles, where YOU are the expert of your own life!